On this episode of Timeless Wisdom, Dennis Prager explores the pursuit of happiness. He discusses the importance of knowing oneself and how it relates to happiness, citing the words of a Harvard psychologist who says, “You cannot be happy if you do not know yourself.” Dennis shares his own experiences and insights on what brings him happiness, including his love of music and his daily joys. He also delves into the concept of frequency vs. intensity of positive events in life, and how daily pleasures can lead to long-term happiness.