In this special Happiness Hour, Dennis Prager asks listeners to share the ideas from his radio program and book, Happiness Is a Serious Problem, that have made a meaningful difference in their lives.

Listeners explain how gratitude, optimism, kindness, and personal responsibility have helped them become happier. Dennis explores why gratitude is essential to happiness, how we can choose our attitudes, and why we have a moral obligation to be as happy as we can be for the sake of those around us.

This episode brings together some of Dennis’s most powerful lessons on happiness, including asking, “Will I be happier afterward?” choosing experiences over possessions, treating others with respect, and learning to find peace even in difficult circumstances.